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The sense of smell is one of the most powerful senses we have, but it’s also the most overlooked. Few people realize that inhaling scents from essential oils and other fragrances have the potential to change your body and mind in the most positive of ways. Odors can change our moods with just one quick sniff - this goes for both the pleasant and the not-so-pleasant smells. It’s been scientifically proven that certain fragrances from essential oils can positively impact both our body’s physical performance and our mental performance. Want to know more? Here’s everything you need to know about...

Many people have begun adjusting their lives to fit in with the spiritual practice of chakra, as it brings balance within the body. It’s said that there are seven chakras that we need to keep in check, and to do this we use special chakra stones. These stones can be used as decorations, meditational healing tools, or worn in jewelry such as chakra bracelets. Each stone will differ in color and material and represents each of the seven chakras. Before you can start your chakra-balancing journey, you need to understand the seven chakras and decide on which stones are right...